{"id":58615,"date":"2016-04-05T15:13:54","date_gmt":"2016-04-05T13:13:54","guid":{"rendered":"https:\/\/www.darmklachten.nl\/conditions\/digestive-problems\/"},"modified":"2026-09-28T20:59:03","modified_gmt":"2026-09-28T18:59:03","slug":"digestive-problems","status":"publish","type":"page","link":"https:\/\/www.darmklachten.nl\/en\/conditions\/digestive-problems\/","title":{"rendered":"Digestive problems"},"content":{"rendered":"
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Definition of digestion<\/h2>\n

Digestion is the process by which food is broken down in the body. The digestive process takes place in many different stages. The breakdown of easily digestible food begins in the mouth, where food is chewed and mixed with saliva. The stomach, bile and pancreatic enzymes each play a specific role in processing food. Some types of food, such as plant fiber, can only be broken down with the help of beneficial gut bacteria. Many factors can cause digestive problems<\/strong>. The stool may then contain undigested food, starch or fat.<\/p>\n

We have a symbiotic relationship with the bacteria that make up our gut flora. Some fibers cannot be broken down by our intestines themselves, but they can be broken down by bacteria that live in the intestines. Fiber can therefore only be digested properly when enough of the right bacteria are present in the intestines. Healthy gut flora is therefore essential for good digestion.<\/p>\n

The more beneficial and healthy bacteria live in the intestines, the better the fibers in vegetables and fruit can be digested. These beneficial bacteria must of course be nourished. Food for beneficial gut bacteria is called \u2018probiotics\u2019. Bacteria that support digestion feed on the fibers found in the leafy green parts of plants. If you never eat vegetables, the beneficial bacteria do not receive enough nourishment and their numbers decrease.<\/p>\n

Healthy gut flora is extremely important for good digestion. If you experience gastrointestinal complaints or digestive problems, the gut flora test may be suitable. This test provides an extensive assessment of the health of the gut flora.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”bullet_blue”][vc_column][vc_column_text]\n

Causes of digestive problems<\/h2>\n[\/vc_column_text][vc_row_inner][vc_column_inner width=”2\/3″][vc_column_text]Digestive problems can be accompanied by various unpleasant symptoms. Factors associated with digestive problems include:<\/p>\n