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Nutrition For A Healthy Gut

Nutrition for a healthy gut

What should you eat and drink for a healthy gut? A healthy gut is essential for a properly functioning body. A healthy gut not only helps support good digestion, but is also important for your immune system and mental health.…

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Gut And Brain

Gut and brain

The impact of gut complaints on your mental health If you have gut problems, you may also notice that you do not feel well mentally. This is no coincidence. Your gut and brain are constantly communicating with each other. This…

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The path to healthy gut flora

An amazing ecosystem The gut, that amazing ecosystem living inside us, plays a crucial role in our overall health. The gut microbiome, consisting of trillions of microorganisms, is a complex system that influences our immune system, metabolism and even our…

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How long does a stool test take?

Different stool tests How long does a stool test take? We are often asked this question at Darmklachten.nl. Unfortunately, there is no single simple answer. How long a stool test takes depends on several factors, such as the type of…

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Ate Something Bad

Ate something bad

What should you do if you have eaten something bad? Do you think you have eaten something bad because you have abdominal pain or cramps? This is of course very unpleasant. Food poisoning may be the cause. Your food may…

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Appendix Abdominal Pain - Warning Signs Of Appendicitis

Warning signs of appendicitis

What is appendicitis? Appendicitis is a common problem, but it can be frightening to experience. Here you can read about the basics of appendicitis. The appendix is an organ in your body that is about 5 centimetres long. It hangs…

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Allergy or histamine intolerance

Allergy or histamine intolerance When should you follow a low-histamine diet? People with a food allergy may develop symptoms when they eat something they are allergic to. The histamine level in the body then rises. With histamine intolerance, symptoms can…

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