An amazing ecosystem The gut, that amazing ecosystem living inside us, plays a crucial role in our overall health. The gut microbiome, consisting of trillions of microorganisms, is a complex system that influences our immune system, metabolism and even our…
Different stool tests How long does a stool test take? We are often asked this question at Darmklachten.nl. Unfortunately, there is no single simple answer. How long a stool test takes depends on several factors, such as the type of…
Low-FODMAP diet for Irritable Bowel Syndrome The low-FODMAP diet is used for chronic gastrointestinal complaints. A low-FODMAP diet is recommended in particular if you have Irritable Bowel Syndrome, abbreviated as IBS. In that case, you have chronic gastrointestinal complaints whose…
The effect of a low glycaemic index diet The glycaemic index provides a number for comparing the effect of consuming 50 grams of food on blood glucose levels with the response caused by 50 grams of pure glucose. The effect…
Since the developments and the preventive measures being taken to prevent infection with the coronavirus, a great deal of emphasis has rightly been placed on washing hands. Many people are convinced that they wash their hands properly. However, when you…
